Menopause and perimenopause oftentimes creates changes to the body that can be concerning. Along with regular follow ups with an gynecologist, checking up with a pelvic health PT can help to prevent symptoms due to vulvar estrogen depletion.

Some common pelvic health symptoms that occur during menopause include:

• Onset or worsening of urinary or fecal incontinence

• Vaginal burning with penetration, gynecological exams, or intercourse

• Weakness of the pelvic floor

• Worsening or onset of pelvic organ prolapse

• Thinning of the skin and changes to the skin of the vulva that cause bleeding or discomfort

Pelvic health physical therapy can help to educate you on managing your pelvic and vulvar health during and following menopause. This can prevent worsening of bothersome symptoms and improve your overall quality of life.